The Hills + Popeye Chicken Commercial

i love basically all of the songs on the Hills, on MTV, and was wondering if anyone knew a lot of the songs
if so, please name them

also, theres this song on the popeye chicken commercial saying "whats your flavor, tell me whats your flavor" and i was wondering what song that wasy

Thanks!

Maybe it Craig David 'What's your flava'

thank you so much thats what it was!