Lately I’ve been thinking about whether using growth hormone is actually justified outside of clear medical conditions. A friend at my gym told me he was considering it to “optimize recovery” and slow down aging, and that got me wondering. I know HGH is prescribed for certain deficiencies, but now it’s also talked about in fitness and anti-aging circles. On one hand, people say it can help with body composition and energy. On the other, I’ve heard about side effects and long-term risks. I’m not judging anyone, just honestly curious — where do you personally draw the line between medical need and enhancement?


